The July Reset Retreat
Transformative Day of Healing and Self-Discovery
with Mary McClung
Saturday 25th July, 2026
Holmes Cottage | Galson | Ayrshire
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MEET MARY
Psychologist | Mental Fitness & Performance Coach | Trauma Therapist
Are to Ready to Reset and Rise
Are You Ready For a Reset.....?
Have you been feeling a little lost lately, unsure where you fit, or disconnected from your sense of purpose and direction? Maybe you’ve lost clarity on who you are, but deep down you know there is so much more waiting to be unlocked.
This July retreat is your invitation to pause, reset, and rise. A chance to step away from the noise of everyday life, reconnect with yourself, and create space for clarity, energy and renewed motivation as you move into the second half of the year.
Our retreat is designed to help you explore your inner world, uncover the parts of you that are ready to heal and grow, and reconnect with the version of you that feels calm, grounded and fully alive.
Join us for a day of healing, reflection and restoration, with space to breathe, relax and realign with what matters most. This is your time to come home to yourself, rediscover your spark, and step forward with a stronger sense of purpose, peace and possibility.
What Awaits You:
Timeline Therapy
Experience the magic of Mary's unique and famous. Time Line Therapy.
Where we uncover the real root of your pains and release emotional burdens that have held you back. Through guided sessions, we work on your mental, emotional and soul blocks to really change the course of your future.
This is deeply healing work
Hypnosis and NLP
Witness the power of Hypnotherapy and Neuro Linguistic Programming (NLP) as we literally change peoples life's right in front of your eyes.
We work on rewiring the subconscious programmes that drive the behaviour, beliefs etc. Working with your brain at a subconscious level, makes shifts quicker and more profound.
Energy Healing and Reiki
Revel in the remarkable healing power of Reiki and Energy healing through various meditations, drumming, and healing circles.
This will be woven into all the work that we do throughout the weekend, so the healing never stops.
Trauma Healing & Inner Child Work
We take healing trauma very seriously.... This work is deeply powerful and will change you in so many ways. Whether it's reconnecting with your inner child, or healing emotional attachments to past events, we will take you where you want to go, peel back the layers and heal from within. This transformative work will change your life.
Meditation & Breath Work
Engage in breath work and meditations designed to centre your mind and heal your body.
Experience deep relaxation and clarity as you cultivate mindfulness and emotional balance.
Witness the sensation of Breath Therapy and it's ability to release and resolve the toxicity in your body.
Cold Water Therapy
Experience the restorative and healing powers of cold water therapy.
Build resilience, enhance mental clarity, and discover the strength that lies within you.
Learn how to use the water as your teacher and your healer as it quite literally cleanses your emotional baggage.
Shamanic Drumming & Sound Healing
Let the Sound Be With You" - Crystal Sound bowls restore your bodies energy centres. Using Frequencies to heal and reset.
Allow the Shamanic drums enhance your intuition, spiritual connections and offer energy healing.
These powerful experiences will help you access deeper layers of your consciousness.
Somatic Movement and Dance
Use the beat of the music and breath to move emotions through and out of the body.
Somatic movement mirrors ancient tribal ceremonies used for cleansing and healing, allowing your to release emotional trauma, and reconnect to your body.
This practise is a lot of fun.
Why Choose This Retreat?
This is not just another retreat — it’s a powerful opportunity to step into a space where real shifts happen. You’ll experience a carefully curated blend of healing modalities designed to support your mind, body and spirit, helping you release what’s been weighing you down and reconnect with who you are beneath the noise.
One of the most talked-about elements of this retreat is my Timeline Therapy work. People consistently describe it as incredibly powerful, deeply moving and often surprisingly transformative. Time and time again, participants leave amazed at the shifts they experience — emotionally, mentally and energetically — as they begin to let go of old patterns and create space for something new.
You won’t be doing this alone. You’ll be supported by experienced facilitators who know how to hold a safe, grounded and nurturing space, so you can fully immerse yourself in the process and get the most from your time with us.
And because healing and growth are even more powerful when shared, you’ll also be surrounded by a small group of like-minded people who are on their own journey of change. The connections made in spaces like this are often just as meaningful as the work itself — and many people leave with a renewed sense of belonging, support and inspiration.
If you’ve been feeling the pull to reset, heal, and rise into the next chapter of your life, this is the kind of retreat you don’t want to watch from the sidelines.
THIS EVENT IS FOR YOU IF YOU ARE......
Feel lost or stuck and ready to tackle what’s holding you back
Ready to let go of the fears and worry getting in the way of you being who you really are.
Ready to heal from past trauma, emotional or phsycial pain.
Ready to experience relaxation and calmness and inner peace.
Fed up settling and ready to step into your true potential.
Ready to let go the emotional baggage weighing
you down
Ready to find yourself and your purpose
Wanting to spent the best day with like minded people and find your tribe
Your Investment
FULL Day of Workshops and Activities
Lunch & Snacks provided
Special Goody Bag
From 10am - 4pm
Additional sessions available after the retreat
(enquire for more)
Investment: Only £89.00
Spaces Limited | Book Early
Your Order
Thank you for your purchase!
FAQ's?
1. What is a mind, body, and soul retreat?
It’s a weekend for you to get away from the business of life and focus on your wellness, healing and personal growth.
2. Who is this retreat for?
This retreat is for everyone, no prior experience or knowledge required, just an openness and willingness to be part of a special community where you can focus on you and your healing journey.
3. What should I bring to the retreat?
Comfortable clothing, swim wear and slip on shoes for Cold water Therapy, walking shoes/gym wear for morning movement classes.
Yoga mats and blankets are provided but if you have a special one then bring it with you.
4. What are the accommodations like?
We have 4 individual apartments with a mixture of double and triple rooms. We will aim to put a maximum of 2 people in each bedroom and will do our best to accommodate everyone’s needs. Each apartment has 2 bathrooms a sitting room, a dining room and a kitchen so lots of space to chill out in. We also have accessible rooms and bathrooms in each apartment.
5. Will meals be provided, and can dietary restrictions be accommodated?
Yes all meals and snacks are provided. Dietary requirement will be catered for.
6. How do I get to the retreat location?
Location/Travel - There are plenty of ways to get to Geilsland Estate. It is located a 20-minute drive from Glasgow airport and a 30-minute drive from Glasgow city centre and Irvine town centre. It is also within walking distance of Glengarnock train station and is accessible via the X36 and X34 buses which both have multiple stops in Beith which is a ten-minute walk from our site.
7. What if I don’t want to participate in some activities.
That’s absolutely fine, this is your weekend and you only do what you feel is comfortable and right for you.
8. Are there other people helping?
Yes I have a team of people who are trained to support and assist.
THIS EVENT IS FOR YOU IF YOU ARE....
- Ready to tackle what’s holding you back
- Wanting to get out your comfort zone
- Ready to experience relaxation and calmness
- Ready to heal you mind, Body and soul
- Ready to let go the emotional baggage weighing
- Ready to find yourself or your purpose
- Wanting to spent the best weekend with like minded people
Elaine Bridgeford✴️
Thank you Mary once again for another fab retreat. I always leave feeling lighter and appreciate all that you do for everyone of us. You are one special Lady.
Lorna Dougan✴️
If you want to learn from the best, look no further! If you’re struggling with some ‘stuff’ and want to live your full potential, look no further. I can not recommend Mary any higher... she’s got it all. Skilled, talented and gifted!
Angela Mitchell ✴️
She is the best to help us become our best. She is honest approachable easy to understand makes change happen so easily it's like she has magic wand and things that have been holding you back, disappear. Best time and money spent ever.
Geraldine Taylor✴️
Mary has everything – tools, techniques and processes as well as empathy, intuition, passion – all wrapped up with a humble yet strong belief in herself and others which rubs off on you. I was firing on all cylinders after my sessions with Mary – and I’m sending a huge thank you
Lorraine McKechnie✴️
Wow! What can I say! Mary is truly the best in her field. she has a unique gift to make you feel at ease and take you to those places you know you need to go but really don’t want to... so generous with her skills, knowledge and experience.... you will not find a safer pair of hands. She is just awesome!
Neesh Morgan ✴️
I had the most amazing day with amazing people. I didn't know what to expect from the retreat, but it blew my socks off. It was the best night sleep I've had in ages and I can't wait till the next one.
Stay Connected for Future Opportunities
If you’re interested in continuing your personal growth journey beyond this masterclass, I offer a variety of courses, coaching programs, and retreats focused on mindset, healing, and transformation. By signing up to my mailing list, you’ll be the first to hear about upcoming events, exclusive offers, and valuable insights to keep your growth on track.